Counsellor

Natalie

Compassionate counselling in Walton-On-Thames, Surrey & Online.

Helping you untangle your story at your own pace.

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  • I am a trained integrative counsellor, committed to providing a personalized and compassionate approach for each client. I tailor each session to suit your individual needs, drawing on a range of therapeutic techniques to support healing and self-discovery. My practice is grounded in empathy, confidentiality, and respect, creating a safe and non-judgmental space where you feel fully supported throughout your journey. Through trust and collaboration, I aim to empower you to navigate challenges, build resilience, and embrace personal growth.

Why Work With Me?

Areas of Specialism

I know that reaching out for help can feel like a daunting step. Perhaps you’re tired of trying to figure it all out on your own, or you’re looking for someone who truly "gets" the complexity of what you’re carrying.

When you work with me, you aren’t just getting a set of therapeutic techniques; you are getting a dedicated partnership. I bring a blend of deep empathy and professional experience to help you feel seen, heard, and—most importantly—safe.

A Foundation of Trust and Experience

Versatile Experience: I have spent years working within various charities and private practice, supporting both adults and young people. This cross-generational work gives me a unique perspective on how our early stories often shape our adult lives.

  1. A Grounded Space: Before focusing fully on my counselling practice, I spent 12 years in education and safeguarding. This background is my "quiet strength"—it means I am used to holding complex situations with a steady hand, ensuring our work together is always held in a secure and professional environment.

I am a fully qualified integrative counsellor, and my path here has been shaped by a genuine passion for helping people find their way back to themselves.

I offer focused support for those navigating:

  • Trauma & Childhood Patterns: Using "Inner Child" work to understand the origins of your defenses and help you feel safe in the present.

  • People-Pleasing & Boundaries: Helping you reclaim your voice and stop living for others at the expense of yourself.

  • Grief & Loss: Providing a steady, non-judgmental space to process the weight of what has been lost—whether that is a person, a relationship, or a version of yourself.

  • Anxiety & Overwhelm: Moving beyond "coping strategies" to understand the root cause of your restlessness.

  • Feeling 'Lost' or Stuck: Walking alongside you as you untangle your story and rediscover your sense of purpose.What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

MY Counselling approach

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    Bespoke Approach

    I am trained in a variety of counselling theories and techniques, which I adapt and personalize to support your healing and self-discovery. By drawing on different therapeutic approaches, I can tailor our sessions to address your unique needs, helping you gain deeper insight into yourself while fostering growth and resilience.

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    A Safe Partnership

    The relationship between us is at the heart of our work together, built on a foundation of trust, empathy, confidentiality, and non-judgment. This connection allows for a safe and supportive space where you can feel understood and valued, empowering you to explore and heal. Through this collaborative bond, we can navigate your journey with compassion and mutual respect, ensuring that you feel supported every step of the way.

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    Deep, lasting change

    My approach doesn't promise 'quick fixes' or immediate solutions. Instead, it provides the time and space necessary for deep, transformative work, fostering lasting healing and growth. This process allows you to explore your emotions, thoughts, and experiences thoroughly, leading to meaningful, sustainable change.

Your Next Step

If you’re ready to take the first step, I invite you to get in touch and we can arrange a free 15-minute consultation call.

During this call, we can:

  • Talk about what’s going on for you

  • Answer any questions about therapy

  • See if we’re a good fit